firjii:

guildedparadox:

fireballandfailure:

swarnpert:

standing up and blacking out for a few seconds is just transitioning from a cutscene to the actual gameplay

You motherfuckers need to eat salt is what that means

fun fact antidepressants can cause low sodium levels.

when i was on them, i didnt know this, and my parents hated that i craved salt because “salt is unhealthy”, so i didn’t get enough–and blacked out and got dizzy a LOT.

if ur on antidepressants make sure to get enough salt!! i know media says salt=bad but i promise your body needs it!!

And guess what? Salt needs are also somewhat relative person to person.

If you go from eating a consistently high level of salty stuff to suddenly trying to go low sodium overnight, the change will fuck with you.

If you go on a medication that’s known to cause low sodium, the change will fuck with you.

If you sweat/exercise a lot, there’s a good chance that you need a little more than the “recommended” amount. Going without will fuck with you.

Chronically low sodium is a fucking massive can of worms, regardless of the cause.

(Also: if you’re on protein powders or eat a lot of energy bars, keep in mind that a lot of them don’t have much salt. That’s partly why some of them taste so freaking weird.)

If you’re craving salt that much, there is a reason. Sodium is a fundamental requirement of the human body. It’s a non-negotiable. You goddamn literally need salt to LIVE.

And yes, there’s such a thing as too much, but some people try to equate salt cravings to a sugar addiction and that pisses me off to no end because ummm…no, they’re not the same. At all.